<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bodyfix Clinic]]></title><description><![CDATA[Bodyfix Clinic]]></description><link>https://preskettnicole.wixsite.com/bodyfixclinic/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 05 May 2026 13:28:25 GMT</lastBuildDate><atom:link href="https://preskettnicole.wixsite.com/bodyfixclinic/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Many New Mums Still Feel “Off” Long After Birth – And How a Mummy MOT® Can Help You Truly Recover]]></title><description><![CDATA[Becoming a mum is wonderful. But pregnancy and birth can change your body for longer than you expect. So if you’re still feeling “off” – maybe with a mummy tummy, leaks when you laugh, or back pain when lifting your baby – a Mummy MOT®  could help. It’s a specialist check-up that supports real recovery and helps you feel strong again. You’re not alone. It’s not just “part of being a mum.” In fact, research shows more than a third of women have lasting issues after birth. These include low...]]></description><link>https://www.bodyfixclinic.co.uk/post/mummy-mot-can-help</link><guid isPermaLink="false">69b4232a4b59809bf179c7b7</guid><category><![CDATA[MummyMOT]]></category><category><![CDATA[Postnatal check up]]></category><category><![CDATA[Women's Health]]></category><pubDate>Fri, 13 Mar 2026 15:15:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/56b7ab_48eb30d69bad457fb11198a129e8ff81~mv2.jpg/v1/fit/w_1000,h_784,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lisa Day</dc:creator></item><item><title><![CDATA[DOMS Recovery: How Sports Massage Helps Ease Muscle Soreness]]></title><description><![CDATA[Scott Thompson gives advice on how to recover from DOMS (delayed onset muscle soreness) with a sports massage.]]></description><link>https://www.bodyfixclinic.co.uk/post/doms-recovery-how-sports-massage-helps-ease-muscle-soreness</link><guid isPermaLink="false">69c26e7ed67c72d7ecb789da</guid><category><![CDATA[Information]]></category><category><![CDATA[Sports Massage]]></category><pubDate>Tue, 10 Mar 2026 07:01:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b372b92fb8004561ad052d00951644d6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Scott Thompson</dc:creator></item><item><title><![CDATA[Does the weather affect your muscles and cause joint pain? Fact or Myth?]]></title><description><![CDATA[Tia talks about whether the weather is a cause of joint pain.]]></description><link>https://www.bodyfixclinic.co.uk/post/does-the-weather-affect-your-muscles-and-cause-joint-pain-fact-or-myth</link><guid isPermaLink="false">69c26e7ed67c72d7ecb789d9</guid><category><![CDATA[Osteopathy]]></category><category><![CDATA[Osteoarthritis]]></category><pubDate>Mon, 17 Nov 2025 12:11:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/56b7ab_3b284a33e8e644a298ca375df44d2b8d~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tia McKay</dc:creator></item></channel></rss>