Craniosacral Therapy

Initial Consultation (90 mins)

£90

Follow Up Treatment (60 mins)

£60

What is Craniosacral Therapy?

Craniosacral therapy (CST) is a gentle, hands-on complementary therapy that uses very light touch to release tension and restrictions in the body's connective tissues, nervous system, and craniosacral system (the subtle rhythm involving the skull, spine, sacrum, and surrounding fluids).

It supports the body's innate ability to self-regulate, restore balance, and promote natural healing — making it suitable for people of all ages seeking calm, relief from held tension, or overall wellbeing.

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Often described as profoundly relaxing, craniosacral therapy works holistically on body, mind, and emotions. It's non-invasive, with no forceful manipulation — practitioners "listen" with their hands to subtle patterns and gently encourage release where needed.

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At Bodyfix Clinic in Stoneleigh, Epsom, our registered Biodynamic Craniosacral Therapist Lisa Mann (BCST, qualified from the Craniosacral Therapy Educational Trust, and member of ICrA and CNHC) provides personalised, nurturing sessions. Lisa brings passion and expertise in supporting people through gentle touch — starting with a relaxed consultation to discuss your history, concerns, and goals, then moving into a comfortable treatment where you lie fully clothed on the table.

How our Craniosacral Therapist treats you

Sessions (typically 60 - 90 minutes) are tailored and deeply calming, using specialised light-touch techniques such as:

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• Gentle holding and listening at key areas (cranium, sacrum, spine, or other body parts)

• Subtle releases of fascial and tissue restrictions

• Support for the natural craniosacral rhythm and fluid flow

• Unwinding held patterns from stress, trauma, or daily life

• Integration of whole-body awareness for deeper relaxation

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Many clients experience profound stillness, warmth, or emotional release during treatment — often feeling lighter and more balanced afterwards.

Why choose Bodyfix Clinic for Craniosacral Therapy?

Lisa adapts each session to your unique needs, whether you're seeking relaxation, help with ongoing tension, or complementary support. Her biodynamic approach focuses on the body's inherent health and self-healing capacity.

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What sets us apart is our integrated multidisciplinary team: craniosacral therapy complements our other services beautifully. If tension links to musculoskeletal issues, stress-related pain, or postnatal recovery, we can collaborate seamlessly with osteopaths, reflexologists, or other practitioners for more holistic, effective care.

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Common concerns our clients seek help with include:

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• Stress, anxiety, or overwhelm

• Tension headaches, migraines, or sinus issues

• Neck, jaw, or back tension

• Sleep difficulties or fatigue

• Digestive discomfort

• Effects of trauma (including birth trauma or PTSD)

• Tinnitus or ear-related tension

• General wellbeing and nervous system support

• Aches, pains, or feeling "stuck"

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Craniosacral therapy promotes deep relaxation, helps release held strains, calms the nervous system, and supports your body's natural ability to restore balance — leaving you feeling more at ease, resilient, and connected.

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If you're looking for a gentle, nurturing way to unwind, release tension, or support your wellbeing, craniosacral therapy with Lisa offers a safe, empowering space.